Privacy policy

Overview

Stronger Day Wellness respects your privacy and aims to handle personal information responsibly. This Privacy Policy explains how information may be collected, used, disclosed, and protected when you access our website, explore our health and wellness resources, or communicate with us.

This policy applies to information collected through this website and related communications. Our actual practices depend on the features and services in operation. Where additional notices are required by applicable law, those notices will apply as appropriate.

Information we collect

Depending on how you interact with our website, we may collect the following categories of information:

• Contact information: Name, email address, phone number, and other details you choose to provide.
• Messages and inquiries: Information included in questions, feedback, or requests you send to us.
• Preferences: Newsletter subscriptions and communication preferences you choose to share.
• Technical information: Information such as browser type, device details, approximate location derived from an IP address, and website usage data, where collected through server logs or enabled technologies.

Please avoid including medical records, account credentials, payment details, or other sensitive personal information in general contact forms or ordinary email messages. We collect only the information reasonably needed for the purposes described in this policy, subject to applicable law.

Cookies and similar technologies

Our website may use cookies, session technologies, or similar tools to support essential functionality, remember preferences, understand website performance, and improve the browsing experience. The technologies in use depend on the website configuration.

You can manage cookies through your browser settings. Disabling certain technologies may affect some website features. Where required by law, we will request consent before using non-essential cookies or similar technologies.

Information saved by your browser is not necessarily transmitted to us. The handling of any information depends on the specific technology and how it is configured.

Email communications

If you contact us, we may use the information you provide to respond to your inquiry, provide requested information, and follow up when appropriate.

If you subscribe to updates, we may use your email address to send the communications described when you subscribe. You can opt out of marketing emails using the unsubscribe link included in a message or by visiting our unsubscribe page, where available. We may still send non-marketing messages necessary to respond to a request or administer a service.

Your information may be processed by email, hosting, or communications providers that support website operations. We expect such providers to handle information in accordance with their applicable obligations and our arrangements with them.

Security and health information

We use reasonable administrative, technical, and organizational measures appropriate to the nature of the information we handle. However, no website, electronic transmission, or storage system can be guaranteed to be completely secure.

Our health and wellness content is intended to help visitors explore general information and available resources. Do not assume that this website provides a secure patient portal or is designed to receive medical records or other sensitive health information unless a specific service expressly states otherwise.

If a service collects health information or other specially protected data, additional privacy notices, safeguards, and legal requirements may apply. Any applicable obligations under laws such as HIPAA or state privacy laws depend on the organization, service, and circumstances involved.

Your privacy choices

Depending on your location and applicable law, you may have rights to request access to, correction of, or deletion of certain personal information, or to object to or restrict particular processing activities.

You may also unsubscribe from marketing communications and manage cookies through your browser. To make a privacy request or ask a question, contact us using the details on our contact page.

We may need to verify your identity before completing certain requests. Some information may be retained where permitted or required by law.

Changes to this policy

We may update this Privacy Policy to reflect changes in our website, services, data practices, or applicable legal requirements. The revised version will be posted on this page with an updated effective date when appropriate.

Please review this page periodically to stay informed about how information is handled.